Thinspiration
The little things? The little moments? — They aren’t little.
John Zabat-Zinn (via my-grave-is-temporary)

1. Contrary to popular belief, waking up early isn’t going to drastically alter your life or effect how you’re feeling. So sleep till noon and relish in the way laying in bed all day makes you feel a little more human.

2. Drinking your coffee ‘black’ doesn’t make you cooler or more sophisticated than the rest of us who load in milk and sugar.

3. Being unimpressed by everything makes you look like a twat. Get excited, be overly passionate about something. Enthusiasm is fun.

4. Hating yourself isn’t romantic.

5. Eat whatever you want. your friend’s a vegan? Awesome. Listen to her talk about how great she feels because of it while you tuck in to some chocolate cake. Tell her you feel just as great.

More Reminders- Charlotte Geier (via 17cults)
Growth is painful. Change is painful.But nothing is as painful as staying stuck somewhere you don’t belong.
Mandy Hale  (via sorakeem)
gastrogirl:

raspberry and peach sorbet.

healthfitnessfoodhumour:

Dumbbell exercises to master by Greatist

shreddingtopanga:

Completely transforming your body can take a really fucking long time and it’s hard so just be patient.  

fitnessfoodfaith:

find what makes you happy